No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Young's 4 Smoked Haddock Fish Cakes 540g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Smoked Haddock (20%) (Haddock (98%) (Fish), Salt, Colours: Curcumin, Paprika Extract), Cod (16%) (Fish), Cooked Potatoes, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Durum Wheat Semolina, Dried Potato, Lemon Juice, Onion (2%), Parsley, Cream (Milk), Wheat Starch, Wheat Gluten, Wholegrain Mustard, Salt, Yeast, Maize Flour, Rice Flour, Black Pepper, Colour: Paprika Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Seafood · Patty

Flavor
SmokySavorySalty
Texture
Soft
Commonly used for
Meal PrepLunchGrilling
Low FODMAP? Young's 4 Smoked Haddock Fish Cakes 540g | Spoonful