Is Young's 6 Omega 3 Fish Cakes 300g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat starch

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Minced White Fish, Fish, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Minced Salmon, Dried Potato, Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, Wheat Starch, Yeast, Dextrose, Seasoning (Salt, Parsley, Black Pepper, Parsley Extract), Parsley, Mustard Flour, Black Pepper

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