Is Young's Breaded Scampi Dairy Free?

Ingredients

Scampi (Crustacean) (37%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Potato Starch, Wheat Starch, Rice Flour, Wheat Gluten, Modified Maize Starch, Yeast, Salt, Oat Fibre, Raising Agents: Diphosphates, Sodium Bicarbonate, Stabilisers: Sodium Carbonate, Sodium Bicarbonate, Citric Acid, Dextrose, Cornflour, White Pepper .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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