Is Young's Cheesy Fish Pie Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

unsalted butter
single cream
milk
cheddar cheese
cheese sauce

unsalted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mashed Topping [45%] [carrot [40%], Potato [34%], Sweet Potato [25%], Salt], Cheese Sauce [30%] [milk [50%], Water, Cheddar Cheese [milk] [15%], Single Cream [milk] [5%], Cornflour, Unsalted Butter [milk], Onion, White Pepper], Cod [fish] [8%], Salmon [fish] [8], Sweetcorn. Contains: Fish, Milk.

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