Is Young's Chip Shop 2 Extra Large Battered Fish Cakes Dairy Free?
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Ingredients
Minced White Fish (32%) (Fish), Partially Reconstituted Dried Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (83), Thiamin (B1)], Cooked Potato, Sunflower Oil, Water, Rapeseed Oil, Palm Oil, Salt, Rice Flour, Parsley, Wheat Starch, Maize Flour, Raising Agents: Diphosphates, Sodium Bicarbonate, Dried Whole Milk, Mustard Flour, Modified Maize Starch, Dextrose, Sweetened Palm Fat [Palm Oil, Glucose Syrup, Sodium Caseinate (from Milk)], Flavouring Blend (contains Mustard, Milk, Colours: Capsanthin, Curcumin), Dried Skimmed Milk, Yeast Extract, Wheat Gluten, Onion Powder, Colours: Curcumin, Capsanthin, Spices .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.