No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Young's Gastro Lightly Dusted 2 Sicilian Lemon & Black Pepper Sole Fillets 280g Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yellowfin Sole (68%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Rice Flour, Polenta Flour, Salt, Dextrose, Dried Skimmed Milk, Sea Salt, Black Pepper, Flavouring, Lemon Juice Powder, Raising Agents: Disodium Diphosphates, Sodium Bicarbonate, Citric Acid, Yeast, White Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Seafood · Frozen, Piece

Flavor
SavoryUmamiSalty
Texture
Crispy
Commonly used for
Meal PrepDippingLunchSide Dish
Vegan? Young's Gastro Lightly Dusted 2 Sicilian Lemon & Black Pepper Sole Fillets 280g | Spoonful