No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Young's Gastro Lightly Dusted 2 Sicilian Lemon & Black Pepper Sole Fillets 280g Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yellowfin Sole (68%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Rice Flour, Polenta Flour, Salt, Dextrose, Dried Skimmed Milk, Sea Salt, Black Pepper, Flavouring, Lemon Juice Powder, Raising Agents: Disodium Diphosphates, Sodium Bicarbonate, Citric Acid, Yeast, White Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Seafood · Frozen, Piece

Flavor
SavoryUmamiSalty
Texture
Crispy
Commonly used for
Meal PrepDippingLunchSide Dish
Vegetarian? Young's Gastro Lightly Dusted 2 Sicilian Lemon & Black Pepper Sole Fillets 280g | Spoonful