Is Young's Gastro Signature Breaded 2 Smoked Haddock Mozzarella & Cheddar Fish Cakes 270g Dairy Free?
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Why it's not dairy free
- cheddar cheese
- milk
- cream
- mozzarella cheese
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Smoked Haddock (22%) (Haddock (98%) (Fish), Salt, Colours: Curcumin, Paprika Extract), Cooked Potato, Alaska Pollock (14%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Mozzarella Cheese (6%) (Milk), Cream (Milk), Dried Potato, Onion, Cheddar Cheese (3%) (Milk), Water, Lemon Juice, Wheat Starch, Parsley, Yeast, Sea Salt, Salt, Mustard Powder, Raising Agents: Disodium Diphosphates, Sodium Bicarbonate, Dextrose, Sunflower Oil, Yeast Extract, White Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Young's Gastro Signature Breaded 2 Smoked Haddock Mozzarella & Cheddar Fish Cakes 270g is available at 1 retailer
About this product
Seafood · Patty