Is Young's Salmon Pie Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

partially reconstituted dried potato
cooked potato

partially reconstituted dried potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Potato (26%), Partially Reconstituted Dried Skimmed Milk, Salmon (19%) (Fish), Partially Reconstituted Dried Potato (12%), Cream (5%) (Milk), Onion, Rapeseed Oil, Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Yeast, Salt], Butter (Milk), Cornflour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Red Leicester Cheese [Red Leicester Cheese (Milk), Colour: Annatto Norbixin], Chives, Salt, Mustard Powder, White Pepper, Flavourings .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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