Is Young's Vegetarian?


Ingredients
Vegetable Oil (May Contain Soybean Oil), Water, Halaal Chicken Meat, Saving Sta Sugar, Salt, Vinegar, Modified Food Starch Sanings 12 E 1450, Black Pepper, Stabilizer (Xanthan Amout S Gum), Acidity Regulators (Lactic Acid, Citric Tol Fat Acid), Potassium Sorbate), Sodum Sequestrant (Calcium Disodium Edta), Dechf': 2J F ('J), B/ -Hj 9Di 2J)'d5h('ahd Nutritor Cholestera Total Carbohyd Sugar Protein Potassium Magnesu Calcium
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


