Is Your Condiment Co Chipotle Mayo 250mL Vegetarian?


Ingredients
Canola Oil [Antioxidant (304)], White Vinegar, Water, Sugar, Thickeners (1442, 415), Tomato Paste (3.5%), Reconstitued Lemon Juice, Egg Yolk, Sea Salt, Chilli Puree (1.5%) [Acidity Regulator (Acetic Acid)], Vegetable Powder, Garlic Puree [Acidity Regulator (Acetic Acid)], Paprika Powder (0.45%), Spice, Chipotle Chilli Powder (0.25%), Acidity Regulator (Citric Acid), Preservative (202), Smoke Flavour, Antioxidant (385)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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