Is Your Fresh Market Bagels Three Cheese Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cheese topping

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Water, Cheese Topping (Cheddar, Asiago And Parmesan), Sugar, Salt, Canola And/or Soy Oil, Malt Extract, Natural And Artificial Flavours, Yeast, Malted Barley Flour, Mono- And Diglycerides, Calcium Propionate, L-cysteine Hydrochloride, Ascorbic Acid, Xylanase, Tricalcium Phosphate, Azodicarbonamide, Contains: Wheat, Barley, Milk, Soy, May Contain: Peanuts, Tree Nuts, Egg, Sesame

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