Is Your Fresh Market Carrot Mini Muffins Dairy Free?

Ingredients

Sugars (sugar, Blackstrap Molasses), Enriched Wheat Flour, Soybean Oil, Carrots, Liquid Whole Egg, Water, Buttermilk (milk Ingredients, Bacterial Culture), Spices, Baking Powder, Modified Milk Ingredients, Modified Corn Starch, Salt, Sodium Stearoyl-2-lactylate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Modified Cellulose. Contains Milk, Eggs, Wheat. May Contain Sesame, Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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