Is Your Fresh Market Honey & Maple Flavoured Smoked Ham Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

honey powder
milk
pork
sodium erythorbate natural and artificial maple flavour
pork natural flavour
potassium lactate sodium phosphate
natural flavour

honey powder

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

Pork, Water, Sugars (sugar, Honey Powder, Salt, Flavour (natural Flavour, Rice Starch), Potassium Lactate Sodium Phosphate, Flavour (pork Natural Flavour, Maltodextrin) Carrageenan, Sodium Diacetate, Sodium Erythorbate · Natural And Artificial Maple Flavour, Sodium Nitrite, Smoke. Contains: Tree Nuts, Milk, Soy, Mustard.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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