Is Your Fresh Market Oatmeal Chocolate Chip & Chunk Cookies GERD Friendly?
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Why it's not GERD friendly
- semi-sweet chocolate chips
- cocoa butter
- chocolate liquor
- chocolate chunks
- milk
- milk fat
semi-sweet chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour, Sugar, Margarine-style Spread (Soybean And Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Colour, Vitamin A), Oats, Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavour, Salt), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin), Water, Butter, Blackstrap Molasses, Glucose-fructose, Dried Whole Egg, Baking Soda, Natural And Artificial Flavour, Salt, Contains: Wheat, Soy, Milk, Eggs, May Contain: Peanuts, Tree Nuts, Sesame, Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Your Fresh Market Oatmeal Chocolate Chip & Chunk Cookies is available at 1 retailer
About this product
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