Is Your Fresh Market Oatmeal Raisin Cookies Vegetarian?

Ingredients

Enriched Wheat Flour, Sugar, Margarine-style Spread Soybean And Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Colour, Vitamin A, Oats, Raisins, Blackstrap Molasses, Glucose- Fructose, Rice Flour, Baking Soda, Dried Whole Egg, Natural And Artificial Flavour, Cinnamon, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Spices, Contains: Wheat, Soy, Eggs, May Contain: : Peanuts, Tree Nuts, Milk, Sesame, Sulphites

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Your Fresh Market Oatmeal Raisin Cookies is available at 1 retailer

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