Is Your Fresh Market Walnut Pistachio Muffins GERD Friendly?
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Why it's not GERD friendly
- citric acid
- modified milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour, Sugars (sugar, Dextrose), Soybean Oil, Water, Liquid Whole Egg, Buttermilk (milk Ingredients, Bacterial Culture), Walnuts, Modified Milk Ingredients, Pistachios, Baking Powder, Mono- And Diglycerides, Natural Flavour, Salt, Sodium Stearoyl-2-lactylate, Xanthan Gum, Citric Acid, Modified Cellulose, Tartrazine, Brilliant Blue Fcf, Soy Lecithin. Contains Pistachios, Walnuts, Milk, Eggs, Soy and Wheat. It may also contain other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Bread · Piece