Is Yum Yum Vivia Legumes Veggies Sundried Tomato & Basil Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

sundried tomato powder
dehydrated tomato
potato starch
tomato concentrated
potato flour

sundried tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Potato flour, canola oil, potato starch, sugars (sugar, dextrose), salt, spinach powder, tomato concentrated, spices, dehydrated tomato, sundried tomato powder, vinegar powder, onion powder, garlic powder, Red Beet Powder.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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