Is Yumbana Gluten Free Double Chocolate Cookies - 2 Pack Vegan?
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Ingredients
Cane Sugar, Brown Cane Sugar, Potato Starch, White Rice Flour, Butter, Palm Oil, Eggs, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Cocoa, Tapioca Starch, Natural Flavor, Salt, Baking Powder (Monocalcium Phosphate, Bicarbonate Of Soda, Non Gmo Cornstarch), Baking Soda, Xanthan Gum, Contains: Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.