Is YUMI Sweet Pea Organic Meltable Puffs, Sweet Pea Dairy Free?
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Ingredients
ORGANIC SORGHUM FLOUR, DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ORGANIC PEA POWDER, CHOLINE BITARTRATE, ORGANIC NATURAL APPLE FLAVOR, YUMI ORGANIC SUPERFOOD BLEND (ORGANIC SORGHUM FLOUR, BROCCOLI, SPINACH, SWEET POTATO, ORANGE, PUMPKIN, MAITAKE MUSHROOM, PAPAYA), IRON BISGLYCINATE CHELATE, ORGANIC ROSEMARY EXTRACT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.