This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Yumi's Spiced Lentil Koftas Middle Eastern Spices 8 pack Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lentils (42%), Sweet Potato (10%), Carrot, Onion (9%), Water, Rice Crumb (Rice Flour, Maize Flour, Dextrose, Salt, Mineral Salts (450,500)), Besan Flour, Tomato Paste Canola Oil, Thickener (1442), Chives (0.6%), Coriander (0.5%), Cumin (0.4%), Garlic, Yeast Extract, Cinnamon (0.1%), All Spice, Pepper, Sumac, Cloves, Nutmeg, Preservative (202,211).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Yumi's Spiced Lentil Koftas Middle Eastern Spices 8 pack is available at 1 retailer

Woolworths

About this product

Vegetable · Patty

Flavor
SavoryEarthyHerbaceousSpicy
Texture
Soft
Commonly used for
GrillingLunchMeal PrepSandwich
Vegetarian? Yumi's Spiced Lentil Koftas Middle Eastern Spices 8 pack | Spoonful