Is Yumi's Veggie Burgers Roast Veggie GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citrus fibre
  • garlic

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetables (51%) (Sweet Potato (31%), Pumpkin (23%), Green Pea (19%), Spinach (14%), Onion, Garlic), Chickpea (44%), Canola Oil, Rice Crumb, Citrus Fibre, Yeast Extract, Salt, Vegetable Gum (460, 466), Pepper, Oregano (0.1%). May contain Lupin, Sesame, Tree Nuts.

Check Yumi's Veggie Burgers Roast Veggie against your own diets in the app.

About this product

Vegetable · Patty

Flavor
SavoryEarthyGarlicky
Texture
DenseSoft
Commonly used for
Meal PrepSandwichLunch