Is Yumi's Veggie Burgers Nightshade Free?
Why it's not nightshade free
- chilli
- pepper
chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Garden Peas (48%), Lentils, Rice Crumbs [Rice Flour, Maize Flour, Dextrose, Salt, Mineral Salts (450, 500)], Water, Onions, Canola Oil, Basil, Besan Flour, Garlic, Vegetable Seasoning, Truffle Oil, Vegetable Gum (460, 466), Pepper, Chilli.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Vegetable · Patty


