Is YUMMI SUSHI RAINBOW COMBO, 13.9 OZ Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITERICE [MEDIUM GRAIN WHITERICE, WATER], VERLASSO SALMON, BIG EYE TUNA (TUNA AND TASTELESS SMOKE[TO REMOTE COLOR RETENTION]), NATURAL CRAB MEAT (ALASKAPOLLOCK, WATER, SUGAR, WHEAT STARCH, POTATO STARCH, EGG WHITES, SALT, POTASSIUM CHLORIDE, NATURAL FLAVORS (CRAB EXTRACT)), SOY FLOUR, COLOR ADDED (LYCOPENE), YUMMI SUSHI VINEGAR SUGAR, WATER, VINEGAR, SALT, CLEAN GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), AVOCADO, CUCUMBER FROZEN COOKED BUTTERFLY SHRIMP CLEAN WASABI (HORSERADISH, MUSTARD, SPIRULINA), NATURAL MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLEEGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, MUSTARD (DISTILLED WHITEVINEGAR, WATER, MUSTARD SEED, SALT), LEMON JUICE CONCENTRATE), ROASTED SEAWEED (NOR)-SHEETS.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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