Is YUMMI SUSHI SPICY TUNA ROLL, EA Dairy Free?
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Ingredients
COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR[SUGAR, WATER, VINEGAR, SALT]). TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE TO PROMOTE COLOR RETENTION]), CHILI SAUCE (RED CHILI,SUGAR, SALT, GARLIC FISHEXTRACT [ANCHOVY) ACETICACID). SESAME OIL AVOCADO, CUCUMBER PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH MUSTARD, SPIRULINA), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SEAWEED.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.