Is Yummy Flamin Hot Fries - 20.8 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

jalapeno pepper powder
garlic powder
tomato powder

jalapeno pepper powder

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour (Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin, (Vitamin B2), Folic Acid), Modified Corn Starch, Isolated Soy Protein, Contains 2% Or Less Of The Following: Salt, Flavor, Dextrose, Yellow Corn Flour, Spices, Canola Oil, Yeast, Dehydrated Red Bell Pepper, Tomato Powder, Sodium Diacetate, Yeast Extract, Sugar, Jalapeno Pepper Powder, Onion Powder, Garlic Powder, Flax Meal, Extractive Of Paprika And Annatto, Extractive Of Paprika, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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