Is Yummy Karma Veggie Goodness Sweet Corn & Zucchini Fritters Nightshade Free?
Why it's not nightshade free
- potato
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables (81%) [potato, Zucchini (24%), Corn (24%)], Canola Oil, Rice Flour, Corn Flour, Salt, Garlic, Pea Protein, Herbs & Spices, Nisin, Citric Acid.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Snack · Patty


