Is Yummy Spoonfuls Organic Mac & Chicken Sausage Big Bowl- Organic Macaroni, Vegetables & Chicken Sausage Italiano, 6 oz Low FODMAP?


Ingredients
Cooked Organic Macaroni Pasta (Water, Organic Semolina Wheat Flour), Water, Organic Tomatoes, Organic Carrots, Organic Onions, Organic Chicken Italian Sausage (Organic Chicken, Salt, Organic Black Pepper, Organic Oregano, Organic Fennel), Organic Parmesan Cheese (Organic Milk, Cheese Culture, Salt, Enzymes), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Parsley, Organic Basil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


