Is Yummy Spoonfuls Organic White Cheddar Mac & Cheese GERD Friendly?
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Why it's not GERD friendly
- organic cream
- citric acid
- organic sweet cream
- organic cheddar cheese
- organic cheddar cheese blend
- organic nonfat milk
- cultured organic milk
organic cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Pasta (Organic Wheat Flour), Organic Cheddar Cheese Blend (Organic Cheddar Cheese (Cultured Organic Milk, Salt, Enzymes), Organic Nonfat Milk, Salt, Disodium Phosphate), Organic Corn Starch, Organic Cauliflower, Organic Butter Blend (Organic Butter (Organic Sweet Cream, Salt), Organic Nonfat Milk, Organic Cream), Sea Salt, Organic Sunflower Lecithin, Organic Sunflower Oil, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Yummy Spoonfuls Organic White Cheddar Mac & Cheese is available at 1 retailer
About this product
Pasta · Dried