Is yumvs biotin Vegetarian?
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Ingredients
glucose syrup, sugar, water, pectin citric acid, black carrot concentrate (color), trisodium citrate, natural flavor, does not contain eggs, wheat (gluten), milk, peanuts tree nuts, soy, or shellfish, this statement has not been evaluated by the food and drug administration, this product is not ended to diagnose, treat, cure, or prevent any diseas b2026/12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.