Is Yutaka Frozen 30 Chicken Gyoza Vegan?

Ingredients

(Pastry) Wheat Flour [Gluten], Water, Cassava Starch, Rapeseed Oil, Salt, (Fillings) Chinese Chives, Chicken (19%, Origin China), Onion, Water, Potato Starch, Textured Soy Protein, Garlic, Soybean Oil, Ginger, Breadcrumbs [Wheat Flour, Yeast, Glucose, Salt], Sugar, Salt, Soy Sauce [Soybean, Water, Salt], Sesame Oil, Cabbage, Soy Protein Isolate, Yeast Extract, White Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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