Is Yves, Deli Slice Veggie Turkey, 5 Ounce Vegan?

Ingredients

Water, wheat gluten, tofu (water, soybeans, magnesium chloride), textured wheat protein, wheat starch, natural flavours, yeast, evaporated cane syrup, spices, carrageenan, citric acid, yeast extract, salt, potassium chloride, vitamins and minerals (thiamine hydrochloride, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamin, folic acid, calcium pantothenate, ferric orthophosphate, dimagnesium phosphate, dipotassium phosphate, copper sulphate, zinc oxide). Contains soy, wheat and mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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