Is Yves Fine Foods Veggie Ham Slices Dairy Free?

Ingredients

Water, Wheat Gluten, Isolated Soy Protein, Textured Wheat Protein, Natural Flavors (Contains Tapioca Starch, Soy Sauce Solids (Wheat, Soybeans, Salt), Barley, Torula Yeast, Lactic Acid), Wheat Starch, Canola Oil, Evaporated Cane Juice, Hydrolyzed Corn Protein, Salt, Autolyzed Yeast Extract, Spices, Onion Powder, Garlic Powder, Natural Liquid Smoke, Citric Acid, Carrageenan, Beet Root Powder, Vitamins And Minerals (Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferric Orthophosphate, Iron Oxide, Zinc Oxide, Dimagnesium Phosphate, Dipotassium Phosphate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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