Is Yves Vegan Gluten Free Veggie Burger 4 Count Dairy Free?

Ingredients

Water, Textured Soy Protein, Expeller Pressed Canola Oil, Onions, Isolated Soy Protein, Natural Flavors, Less Than 2% Of : Modified Vegetable Gum, Salt, Dehydrated Onions, Organic Caramel Color, Soy Sauce (Soybeans), Carrageenan, Dehydrated Garlic, Organic Evaporated Cane Syrup, Vitamins And Minerals (Potassium Chloride, Magnesium Chlorides, Magnesium Sulfates, Ferrous Fumarate, Zinc Oxide, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine, Riboflavin), Spice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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