Is Yves Veggie Bacon Strips Vegetarian?

Ingredients

Water, Soy Protein, Wheat Gluten, Canola Oil, Natural Flavours, Salt, Wheat Starch, Yeast, Natural Liquid Smoke, Yeast Extract, Evaporated Cane Syrup, Beetroot Powder, Vitamins And Minerals (Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferric Orthophosphate, Iron Oxide, Zinc Oxide, Dimagnesium Phosphate, Vegan Dipotassium Phosphate), Contains Soy, Wheat, Mustard And Barley, Made With Non-gmo Soy Protein And Non-gmo Canola Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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