Is Yves Veggie Cuisine Canadian Style Veggie Bacon Vegetarian?

Ingredients

Water, Vital Wheat Gluten, Isolated Soy Protein, Natural Flavors (Contains Yeast Extract), Less Than 2% Of: Caramel Color, Wheat Starch, Carrageenan Gum, Vitamins & Minerals (Dimagnesium Phosphate, Ferric Orthophosphate, Iron Oxide, Zinc Oxide, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Evaporated Cane Sugar, Beet Powder (For Color), Salt (Sea Salt, Potassium Chloride, Magnesium Chlorides, Magnesium Sulfates)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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