Is Yves Veggie Cuisine Meatballs Gluten Free?

Ingredients

Water, Textured Soy Protein, Canola Oil, Wheat Gluten, Soy Protein, Toasted Wheat Crumbs, Natural Flavours, Seasoning, Yeast Extract, Modified Cellulose, Spices, Malt Extract, Evaporated Cane Syrup, Salt, Carrageenan, Potassium Chloride, Vitamins & Minerals (Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferrous Fumarate, Zinc Oxide), Rice Flour, Contains Soy, Wheat, Mustard And Barley, Also Not Suitable For Consumption By Persons With An Allergy To Eggs Or Milk, Made With Non-gmo Soy Protein And Non-gmo Canola Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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