Is Yves Veggie Cuisine Meatballs Vegetarian?


Ingredients
Water, Textured Soy Protein, Canola Oil, Wheat Gluten, Soy Protein, Toasted Wheat Crumbs, Natural Flavours, Seasoning, Yeast Extract, Modified Cellulose, Spices, Malt Extract, Evaporated Cane Syrup, Salt, Carrageenan, Potassium Chloride, Vitamins & Minerals (Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferrous Fumarate, Zinc Oxide), Rice Flour, Contains Soy, Wheat, Mustard And Barley, Also Not Suitable For Consumption By Persons With An Allergy To Eggs Or Milk, Made With Non-gmo Soy Protein And Non-gmo Canola Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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