Is Y&Y Seafood Mixed 800g Dairy Free?
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Ingredients
Fish Paste (Threadfin Bream-Nemipterus spp.), Water, Shrimp (Litopenaeus Vannamei), Vegetable Oil (Soybean, Palm, Coconut ), Potato Starch, Vegetable (Coconut Shoot, Mushroom), Sugar, Egg Albumen, Salt, Natural Flavour & Seasonning from Crab, Shrimp, Wheat Starch, Seaweed (Red Algae), Isolated Soy Protein, Sorbitol Powder (E 420i), Soya Bean Skin, Spices (Garlic, Pepper , Coriander Seed, Ground Mace), Flavour Enhancer (Monosodium Glutamate (E621)), Glucose, Soysauce, Phosphate (Stabilizer E450iii, E451i), Wheat Gluten, Oyster Sauce, Sesame Seed, Natural Colour (E120, E160c, E160a)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.