Is Z Bar Oat Bites Iced Oatmeal Cookie Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • organic butter

organic butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: WHOLE GRAIN ROLLED OATS, ORGANIC FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC FIG PASTE, ORGANIC BUTTER, ORGANIC INVERT CANE SYRUP, ORGANIC PALM KERNEL SOLIDS, ORGANIC COCONUT OIL, ORGANIC CINNAMON, SALT, CANE SUGAR, NATURAL FLAVOUR, MOLASSES, HONEY, ORGANIC VANILLA EXTRACT.

Check Z Bar Oat Bites Iced Oatmeal Cookie against your own diets in the app.

About this product

Cookie · Bar

Flavor
SweetCinnamonVanilla
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The GoTopping