Is Z Crackers Everything Good Handmade Rustic Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

unbleached enriched wheat flour
wheat bran
wheat flour
wheat
malted barley flour

unbleached enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], water, cornmeal, canola oil, wheat bran, onion, sesame seed, salt, poppy seed, sea salt, garlic. Contains: Wheat. Product processed in a facility that also processes eggs, milk, soy, and tree nuts.

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