Is Zack's Mighty Rolled Tortilla Chips Chile Lime Flavored GERD Friendly?
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Why it's not GERD friendly
- lime juice
- citric acid
- black pepper
- chile pepper
- white distilled vinegar
- garlic powder
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YELLOW AND WHITE CORN, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER AND/OR SAFFLOWER OIL), MALTODEXTRIN, SEA SALT, CITRIC ACID, PAPRIKA, GARLIC POWDER, ONION POWDER, LACTIC ACID, RED BEET POWDER (FOR COLOR), WHITE DISTILLED VINEGAR, CHILE PEPPER, YEAST EXTRACT, PAPRIKA OLEORESIN (FOR COLOR), ANNATTO EXTRACT (FOR COLOR), BLACK PEPPER, LIME JUICE, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Zack's Mighty Rolled Tortilla Chips Chile Lime Flavored is available at 1 retailer
About this product
Chips · Roll, Piece