Is Zahler CoQ10 Pure Coenzyme Q-10 -- 100 mg - 120 Softgels Vegetarian?
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Why it's not vegetarian
- tilapia
- fish
- fish gelatin
- glycerin
tilapia
Dietitian noteTilapia is a species of fish.
Note by Rhyan Geiger, RDN
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Ingredients
Sunflower Oil, Fish Gelatin, Glycerin, Purified Water, Yellow Beeswax, Sunflower Lecithin, Annatto, Titanium Dioxide, Contains: Fish (Tilapia)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Supplement · Piece