Is Zahra Cooked Spicy Sausage Chicken/Beef Vegetarian?
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Ingredients
Mechanically Deboned Chicken Meat 54%, Water, Meat 11% (Beef 6%, Chicken 5%), Beef Fat, Starch 8%, Salt, Stabiliser E451, Spices, Dextrose, Flavour Enhancer E621, Antioxidant E300, Dehydrated Vegetables, Flavouring, Preservative E250, Non edible casing
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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