Is Zak Organics Food Co Crunchy Peas Sea Salt & Lime GERD Friendly?
Why it's not GERD friendly
- citric acid
- natural lime oil
- sea salt & lime seasoning
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Green Peas (grown In Canada), Sea Salt & Lime Seasoning (organic Tapioca, Sea Salt, Citric Acid, Natural Lime Oil), Organic Tapioca Starch, Organic Pea Starch, Water, Organic Cane Sugar, Organic Sunflower Oil. Made In A Dedicated Nut-free Facility.
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