Is Zambos Chile Limón Flavored Premium Plantain Chips Dairy Free?

Ingredients

Plantain, Palm Oil, Powder Seasoning (salt, Maltodextrin, Monosodium Glutamate, Chili Powder, Citric Acid, Food Corn Starch Modified, Rice Flour, Silicon Dioxide, Sugar, Lemon Juice Solids, Hydrolyzed Soy Protein, Soybean And Palm Oil, Calcium Silicate, Artificial Lemon Flavors, Garlic Powder, Natural Lemon Flavors, Onion Powder, Paprika Oleoresin, Fd&c Yellow No. 6 Aluminum Lake, Disodium Inosinate And Disodium Guanylate, Fd&c Red No. 40 Aluminum Lake, Dl Alpha Tocopherol), Tbhq (preservative). Contains Soybeans.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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