Is Zambos Max Atomic Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

160c
tomato
potato starch
potatoes

160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable Oil, Sugar, Salt, Food Acids (262, 330), Spices, Vegetable Powders (tomato, Onion, Garlic), Potato Starch, Soybean Oil, Flavour (milk), Flavour Enhancers (621, 631, 627), Colour (160c). Contains Milk, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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