Is Zander Fine Chocolates Dark Chocolate Raspberry Almond Crunch Bark GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- unsweetened chocolate
- dark chocolate
- milk
- whole milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Dark chocolate (sugar, unsweetened chocolate, cocoa butter, whole milk powder, butter fat, cocoa powder (processed with alkali), soy lecithin (as an emulsifier), natural flavor), caramelized almonds (almonds, sugar, corn syrup, salt, natural flavor), freeze-dried raspberries. Contains: milk, soy, almonds. May contain wheat, peanuts, and other tree nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Bar