Is Zapp's Pretzel Stix Vegan?
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Ingredients
CALCIUM, IRON, POTASSIUM, FLOUR, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, COTTONSEED OIL, AND/OR CANOLA OIL), SALT, SUGAR, SODIUM DIACETATE (ARTIFICIAL FLAVOR), MONOSODIUM GLUTAMATE, TORULA YEAST, DEXTROSE, ONION POWDER, AUTOLYZED YEAST EXTRACT, TRICALCIUM PHOSPHATE, CITRIC ACID, YEAST, PAPRIKA (COLOR), GARLIC POWDER, CALCIUM SILICATE, SPICE, PAPRIKA OLEORESIN (PAPRIKA EXTRACT, SOYBEAN OIL), TURMERIC (COLOR), SMOKE FLAVORING. CONTAINS WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.