Is Zarbee's Naturals Children's Dark Honey & Ivy Leaf Natural Grape Flavor Cough Syrup + Mucus 4 fl oz Box Vegetarian?


Ingredients
Proprietary Blend Of Dark Honeys, Water, Ascorbic Acid (Vitamin C), Natural Flavor, Zinc Gluconate, Grapefruit Seed Extract (To Preserve Freshness), Citric Acid, Ivy Leaf Extract (Hedera Helix)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


